Hypnosis is Natural.

Brief Explanation

We know short states of hypnosis as:

- ‘daydreaming,’ - ‘staring into space’ - or ‘drifting off’.

‘We are aware of what is going on around us but are focussing on something more important, inside.’

Being hypnotised is similar to:

-‘waking from a deep sleep’, when we are ‘aware, but too comfortable to be bothered to stir!’

- or being deeply absorbed reading a book.

- or fully immersed watching a film.

This state of ‘absolute absorption’ is quite natural and comfortable.

Hypnosis is a state of mind, enhanced by mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind.

Healing by trance is among the oldest phenomena known to man. It could, legitimately be described, as the original psychological therapy.