How Hypnosis Works

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Through hypnosis there is a greater willingness to accept positive change.

Hypnotherapy uses a concentrated engagement in internalised experience, achieved through imagery, visualisation and the recall of memories and sensations.

In this transforming state, the brain performs beyond everyday capabilities, becoming more adaptable to new learning and insights. The mind is better prepared to absorb new ideas and gain new insights. Attitudes once permanently limiting, can finally be surmounted.

Hypnotherapy provides a fresh mind-set, as unhelpful thought patterns are replaced by a more positive and constructive viewpoint.