Out of Sight – Out of Mind

Hi Paul,

I came for a hypnosis session for my wasp phobia just before I went on holiday, this summer.

I just wanted to let you know that it did definitely give me some respite.

And I was really pleased with the results.

I did try and practise some of the techniques that you showed me …

… but it feels as though it has worn off a little …

– probably because my old habits were SO ingrained!

So, as the wasp season is coming towards an end now …

… I wondered if it would be worth starting a bit earlier next year …

so I’ve got chance to develop some of the strategies …

… to help me overcome this silly fear once and for all!