Solo DrinkingSeptember 9, 2016
I visited the hypnotherapist Paul Monaghan to help stop my solo home drinking.
I saw him twice in May last year and I’m still not drinking on my own at home.
The first session is an introduction to discuss what you want to achieve, to explain the process and to give you a chance to decide whether you think it’s for you.
And it’s free!
I then had one session of hypnosis with Paul and I strongly recommend it.
As you know I am naturally cynical and not inclined to believe in stuff …
… but it works so that’s enough for me!