Sweet DreamsDecember 12, 2015
Thanks so much for the CD.
I have listened to it each night and have found it helpful in getting to sleep.
And I have also found that if I wake in the night, I can go back to sleep much quicker!
So I am definitely benefiting from the relaxation effect.
I wondered if you would consider doing a similar one (a CD) for the start of the day?
I’d like one with positive affirmations on it … and even more ego-strengthening?
Just a thought as I know I would find it very beneficial.
[One week later]
I have slept really well again this week … and I didn’t use your CD last night and still slept well!
But I have it as back-up, in case I feel I need it.
I will let you know how things progress … but all fantastic for now!